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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More ResilienceA masterful approach to rewire our brains and bodies from the inside out.' Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life's many demands. It simply becomes problematic when it's out of tune
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
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33572074946
US$ 26.24
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