DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL Pod Ingredients: What's in E Cigarettes? Juul Pod Cigarette Equivalent What's the deal with JUULing? How Many Juul Pods Equal A Pack Of Cigarettes Compared To Cigarette How Many Puffs In The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,