Breakthrough Peptide Healing: How BPC 157 & TB 500 Support Rapid Recovery at Iowa IV Iowa IV BPC 157 What Athletes Need to Know About Legality, Safety and Efficacy Training & Conditioning The road to recovery after my distal bicep tendon rupture (partial), The first video is from today using BFR (blood flow restriction) training. Also known as occlusion training, BFR training safely Physical therapy in Louisiana for Shoulder Biceps Tendonitis Just rest it isn't always the answer for biceps pain. Tendons need loading through controlled eccentrics and isometrics in multiple positions. Here are 6 exercises to add into your routine to build