WalnutsWalnuts Viha's Walnuts have a wealth of the good kind of fats polyunsaturated fats. They also have a high amount of omega 3 fatty acids. Walnuts also have been shown to ease the type of inflammation that leads to heart disease, and they may help lower your chances of a blood clot that could cause a heart break. Add our Walnuts to your diet for healthy lifestyle. Weight : 100grams